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Yoga Clothing

Yoga clothing should be light and breathable. Yoga is a practice that promotes abhyasa and vairagya. Vairagya is a practice of non-attachment, allowing oneself to be able to separate themselves from fears and false identities. Abhyasa means to maintain a stable state of tranquility.

Yoga clothing needs to allow for movement as many of the poses require it. The attire should consist of lightweight yet durable materials that can easily soak up perspire, and for many women a sports bra is recommended. Whatever the clothing may be, it needs to be comfortable.

Yoga clothes are often eco-friendly. There are many products available for purchase that helps support a better environment. Many people who participate in the practice support the cause of having a better environment. Organic and eco-friendly products may be more expensive; however, support the preservation of nature.

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